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5 Uses for Leftover Mandarin Oranges

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Left with tons of mandarin oranges after Chinese New Year? Fret not. Here are 5 things you can use them for...

5 Ways You're Squatting Wrong

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Dr David Su, orthopaedic surgeon at Gleneagles Hospital, talks about the proper way to do exercise squats...

5 Ways to Take Care of Your Eyes at Work

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Having tired or strained eyes after staring at a screen all day? Discover 5 ways to protect your eyesight now...

6 Common Health Screening Myths Debunked

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Different ideas and opinions about health screening abound – but what's true and what isn't...

6 Exercises for Your Back

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If you have frequent backaches, your posture and sedentary lifestyle may be some of the reasons. Here are 6 exercises that can provide you with some relief...

6 Father's Day Gift Ideas to Keep Dad Healthy

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This Father's Day, celebrate dad by giving him the gift of health...

6 Important Health Screening Questions: Answered by Your Doctor

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If you have questions about health screenings, read on to find out what to expect during your first health screening as well as questions to ask your doctor...

6 Indian Spices that are Good for Your Health

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What are the health benefits of common Indian spices like cardamom, cinnamon or coriander...

6 Insurance Questions to Ask Before Your Heart Procedure

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When it comes to heart procedures, the last thing you need is for the treatment to burn a hole in your wallet. Talk to your insurance agent and find out how to get yourself covered...

6 Months Pregnant: Keeping Fit and Active with Gleneagles Hospital

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Having a constant backache and feeling bloated? Light exercise and strengthening your pelvic floor muscles can help...

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