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9 Great Snacks for People with Diabetes
Here are 9 tasty dietitian-approved snacks that you can have on hand to quell your hunger pangs, preventing you from reaching out for that unhealthy snack...
9 Healthy Family Activities for the Holidays
9 healthy activities that you can do as a family to strengthen family ties, kill boredom and improve your overall health at the same time...
9 Months Pregnant: Debunking Confinement Myths with Gleneagles Hospital
Bags packed and ready to finally meet your baby? Get ready with these breastfeeding tips, and don't buy into these 8 confinement myths...
9 Risk Factors of Heart Attack
Heart attack symptoms might not show up until it's too late, so make sure that you look for the signs of a heart attack to prepare yourself against them...
9 Signs You Need to Take Your Child to the UCC
Should you call the emergency services or wait to see your GP? Here are 9 times when you need to get your child to the UCC...
9 Sleep Hacks: What to Do When You're Sleeping Weird Hours
Here're 9 ways you can fall asleep faster after pulling all-nighters from watching football...
9 Super Herbs and Spices for Gut Health
Your digestive function can affect your entire body. Boost your gut health with these essential superfoods...
9 Things You Didn't Know about Adult Eczema
What are some commonly asked questions about adult eczema? Get the answers and find out how you can better manage and live with this skin condition...
9 Ways to Avoid Getting COVID-19 Again
What are the possibilities of getting COVID-19 again? Are there ways to protect yourself and avoid re-infection...
A (Healthy) Guide to CNY Feasting
Many of us love Chinese New Year feasts, but getting carried away with indulgences can increase the risk of digestion issues, and, if made habit, pose other health problems. Here’s a guide to enjoying...
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