-
-
Featured Care Areas
Transplant
Cancer Care
Brain & Spine Care
Heart Health
Bone Health
Tension Headache
How is a tension headache diagnosed?
Diagnosing tension headaches typically involves a thorough medical history review and physical examination by a healthcare professional. Imaging tests such as MRI or CT scans may be performed to exclude other underlying causes.
How is a tension headache treated?
Treatment for tension headaches focuses on relieving symptoms and preventing future episodes. Options may include:
- Over-the-counter pain relievers such as paracetamol or ibuprofen
- Preventive medications for more severe or chronic cases (such as amitriptyline)
- Muscle relaxants to alleviate muscle tension
- Stress management techniques such as relaxation techniques to ease muscle tension
- Physical therapy to improve posture and reduce muscle tension
- Lifestyle changes such as getting enough sleep, staying hydrated, and maintaining good posture to help prevent tension headaches
In some cases, complementary therapies such as acupuncture or massage therapy may also provide relief from tension headaches.
It's essential to consult with a healthcare professional to determine the most appropriate treatment plan based on the individual's symptoms and medical history.
This page has been reviewed by our medical content reviewers.
RELATED ARTICLES
View all
Dementia: What You Should Know
As cases of dementia rise in Singapore, here's what you should know about the condition.
Curious about Your Brain's Health? Test It!
Health screenings for the body can give us peace of mind, so why not consider testing our brain to see if it's working at its best?
Can Working from Home Trigger Headaches?
Working from home has its perks, but it can also be the cause of those headaches. Find out what you can do about it and when to seek help.
Stroke Rehabilitation: The Key to Your Recovery?
A stroke can be life-changing, but rehabilitation can help you regain your abilities and skills during recovery.
Things That Can Help or Hurt Your Memory
Always forgetting things, like your colleagues’ names, your best friend’s birthday or where you left your house keys? Combat forgetfulness with our list of things that help and hurt your memory.
When to See a Doctor for Your Headache
Can frequent headaches be a sign of something serious? Here's what you need to know.
Need help?
For enquiries, please call
+65 6250 0000 (Orchard) or +65 6898 6898 (Novena)
For appointment bookings, please WhatsApp
+65 8111 7777 (Orchard) or +65 8111 5777 (Novena)
