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Bagaimana Cara Memaksimalkan Efek Suplemen Anda?

Terakhir diperbarui: Kamis, 25 Juli 2019 | 2 menit waktu membaca

Yap Wei Ming Louis

Dietitian, Service Clinic

Suplemen tidak dapat menggantikan pola makan yang sehat, tetapi suplemen makanan umum dapat membantu jika pola makan Anda tidak memadai. Jika digunakan dengan benar, suplemen dapat memberikan banyak manfaat, tetapi sebelum Anda mulai membeli segala sesuatu mulai dari vitamin A hingga Zinc, ingatlah untuk selalu berkonsultasi dengan dokter atau ahli diet Anda!

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